The 7-Day Kaizthenics Training
Overcome burnout and achieve your fitness goals with this FREE program to reshape your habits to better your strength and functional health with the foundation of calisthenics and weight training.
I've coached 100+ clients and helped them transform their lifestyles with a similar fitness program. Now you can make a change in your life as well!
A new you doesn't come with a new year, it starts the moment you choose to take control of your life and reshape yourself by committing to healthier habits.
Are you ready to start making a change?
The program will
teach you...
The Art of Calisthenics
Learn all the foundation for calisthenics exercises to build optimal strength that will level up your fitness.
Foundation For
Weight Training
Master all the secret dumbbell and barbell movements to enhancing your strength to set yourself for success.
Guarantee Habits For Weight Loss
Find out the absolute method to help you start losing weight keep that excess fat off for good.
Easy Exercises and Diets
Achieve your fitness goals without stressing out about all the difficult exercises and diets out there.
How to Create Your Mindset
Find your true-self by transforming your way of thinking for the best positivity and endless success.
Transform Into Your Greatest Version
Get It NowSee what out clients say about us
“Training with Keric has been nothing but a breeze”
He is encouraging, funny, and knowledgeable. If he doesn't have an answer to your question or struggle, he will find it for you in order to properly tailor the workouts to your particular needs and goals.You're always in good hands with him!
“Keric Is a dedicated, professional and caring trainer”
Keric is a dedicated, professional, and caring trainer. It took me no time at all to bond with him in the gym thanks to his charisma and charm. His workouts are intense, but his attentiveness makes me feel looked after at all times. His words of encouragement helps me get those last few reps in when things get tough.
I had a great time working out with Keric both in person and online. I feel like I have not only got to know a trainer and a fitness coach, but a life long friend as well.
“Keric is professional, yet caring and friendly”
He is a great trainer that is able to create a workout program that is specifically tailored to the client based on their individual goals and needs. Always providing a variation of exercises so that it's never the same routine and doesn't make it boring.
He ensures to include warm-up and cool down stretches so your body is in tip-top shape to push through the workout. He won't force you to lift any weights that you are not capable of.
“He definitely exceeded my expectations and I recommend him to anyone”
I'm so amazed that Keric was able to help me surpass my limits. I was mainly looking to build some strength in my back and shoulders, but he helped me even more than that!
Not only did his training help me improve in strength andmobility, but I was also able to reach my weight loss goal as well.
“I can't thank Keric enough and I truly do appreciate all his help”
At first, I wasn't able to lift my right arm due to my shoulder injury and I felt hopeless. But Keric helped me with effective rehabilitation and strength training.
Fast forward 6 months, I've regained full control of my right arm and my posture is better than ever.
Maybe you're wondering...
Are my results guaranteed?
We can't guarantee results in a specific time frame for everyone is different
But we've never seen anybody who committed 100%, and not see any results.
What if I don't have any gym equipment?
No equipment or very few equipment is necessary.
You can choose to train the way you like with what you have available whether you want full calisthenics, weight training or both.
Whichever style you decide to train, you start seeing a difference in your lifestyle.
Is this gender specific?
It doesn't matter if you're a male or female, anybody can do this challenge to starting better their fitness.
All I need from you is your 100% commitment and I assure you will feel a difference by the end of the program.
I loved this program and want more! What else do you offer?
We're so glad you loved the training program.
Be sure to book a consultation and we can go more in-depth with your fitness goals to provide you a tailored solution.
